Monday, April 15, 2013

The Happiest Baby Guide to Great Sleep by Harvey Karp, M.D.



Finally, kids do come with instructions!

Surprisingly simple steps to boost your little child's sleep fast!

Dr. Harvey Karp made doctors applaud and parents cheer with his brilliant solutions to centuries-old problems such as colic and tantrums. Now, in THE HAPPIEST BABY GUIDE TO GREAT SLEEP: Simple Solutions for Kids from Birth to 5 Years (William Morrow Paperback; On-Sale: March 19, 2013; $15.99; ISBN: 9780062113320), Dr. Karp stuns the world again by solving the #1 problem plaguing new parents: exhaustion. Dr. Karp's surprising insights include:



-How to train brand new babies to sleep better: Infants can be taught to sleep at least one extra hour from the first weeks of life! Dr. Karp shows how to safely boost baby sleep in just days.

-What’s the best white noise (and which ones worsen sleep): The right white noise (low pitched and rumbling) is the key to good sleep—even through teething—for all babies. Plus, it even gives parents a more restful sleep

-Why parents should always wake a sleeping baby: For good sleep, babies must learn how to self-soothe. The best way to teach babies how to fall back to sleep—when they rouse in the middle of the night—is to wake them just as they’re being put into bed.

-How to enjoy the benefits - and avoid the risks - of swaddling: Swaddling dramatically improves a new baby’s sleep. Yet, many states are shockingly banning this ancient parenting tool. Smart moms should do it and Dr. Karp will teach them how to do it properly and safely.

-The importance of powering down: Staring at bright screens at night (TVs, computers, phones) can wreak a toddler and a parent’s sleep.

-Easy "no-cry" tips that end infant and toddler bedtime struggles in just days!

With THE HAPPIEST BABY GUIDE TO GREAT SLEEP, no longer will new parent have to suffer months of sleep deprivation and no longer will babies have to cry themselves to sleep. Backed by compelling science, common sense and decades of experience, Dr. Karp’s landmark guide will revolutionize how millions of children drift off to dreamland.

For more information, please check out The Happiest Baby Guide to Great Sleep site here: http://bit.ly/ZUyHra

This book is VERY informative and is perfect for ANY parent (especially new parents) that are looking for some helpful tips to get their little ones to sleep more efficiently. Even if you don't have a newborn, there are great tips for older babies and even toddlers! This book would make a GREAT gift! I have shared it with several friends and co-workers to get their opinions and each of them were able to find some helpful tips. I would highly recommend checking out this book. I think it is around $12-$13 on Amazon right now and believe me, it's worth every penny! A relaxing night's sleep is PRICELESS!! :)

I am participating in a book review campaign with One2One Network. I received this book from Harper Collins for the purposes of reviewing it. I have not received any compensation and all opinions stated are my own.

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